Black Pepper Essential Oil

PRODUCT:      Black Pepper Essential Oil

INFORMATION:

Taken as a dietary supplement, Black pepper essential oil may support the digestive system* and can
add a peppery twist to recipes like glazes, soups, marinades, and more!

USAGE:

Add a couple drops of this favorite culinary essential oil to your favorite soup or chowder recipes and
enjoy the warming, peppery twist.

EMOTION:

May help change negative thinking/feelings to positive thinking/feelings:
Negative: Being in a Black Hole
Positive: Clarity, being surrounded and protected

Today's Product Information brought to you by …
Michelle Wendt and the Be Healthy His Way Team
BeHealthyHisWay@gmail.com
YL #1072606
www.BeHealthyHisWay.com
www.i.livegreenearngreensolution.com

*These statements have not been evaluated by the Food and Drug Administration. These products are
not intended to diagnosis, treat, cure, or prevent any disease.

Cinnamon-Scented Grilled Chicken Breast

Enjoy this simple recipe for an added kick of flavor at any meal. Cinnamon-Scented Grilled chicken is perfect on salads, pasta and seasoned rice.

2-1/2 to 3 tsp/40 to 45 mL fresh lemon juice
1/2 tsp/2.5 mL Watkins Garlic Flakes
1/2 tsp/2.5 mL Watkins Curry Powder
1/4 tsp/1.2 mL Watkins Cinnamon
1/3 tsp/0.6 mL Watkins Black Pepper
Freshly ground Watkins Sea Salt to taste
4 skinless, boneless chicken breast halves

Combine lemon juice with all ingredients except chicken; mix well. Add chicken and turn to coat all sides. Allow to marinate at room temperature for 15 minutes. Grill or broil chicken 5 minutes per side, or until cooked through.

Makes 4 servings.

Watkins Black Pepper

Purest Granulated (not ground) Black Pepper – All-Natural

When it comes to the world’s most important spice, you might as well use the best. At Watkins, we buy top-quality Malabar and Lampong peppercorns (the two most potent varieties), carefully screen out fillers and stems, then granulate (not grind) them through our exclusive process, which creates less friction and preserves their high essential oil content. Experience the Gold Medal-winning taste of the most flavorful pepper on the market.

• Award-winning
• Malabar and Lampong peppercorns retain more flavor
• Exclusive granulating process preserves essential oils

You can purchase it at watkinsonline.com/MFB.