Natural Vitamin E rich Oil Substitutes

THANKS FOR ASKING!!!  With the warm weather coming upon us, we are breaking out the skirts and shorts paying more attention to our skin as it is being exposed.  Our Team enjoys making  skin care items for our health benefit as well as being good stewards.  For those seeking the health benefit of Vitamin E and looking for alternative oils for your recipes here's a great reference guide for substitutes.  We don't personally recommend nor use some of the oils on this list; however we want to give you the information and ability to choose for yourself what you prefer.  We love to pass on information to help you create a healthier you!  We share this information to be helpful to you.  Our Team is a team that shares and laughs together. Come Join Us!

Natural Sources of Vitamin E Among Oils

OIL	Vitamin E ( mg per 100 gm)
Wheat Germ Oil	150 mg
Hazelnut Oil	47 mg
Sunflower Oil	41 mg
Almond Oil	39 mg
Safflower Oil	34 mg
Rice bran Oil	32 mg
Grapeseed Oil	29 mg
Babassu Oil	19 mg
Flaxseed Oil	17 mg
Peanut Oil	16 mg
Corn Oil	15 mg
Palm Oil	15 mg
Canola Oil	14 mg
Oat Oil	14 mg
Olive Oil	14 mg
Soybean Oil	12 mg
Poppyseed Oil	11 mg
Apricot Kernel Oil	4 mg
Palm Kernal Oil	4 mg

(Data taken from NutritionData.com)

My Father's Blessing - Be Healthy His Way Team

www.BeHealthyHisWay.com

Come join our Young Living Team, we love to learn, laugh, improve ourselves, share our experiences and knowledge putting in to practice loving others as we love ourselves. (Which means we have got to love ourselves fully to be able to love others fully.)

Michelle Wendt Young Living Distributor #1072606 Michelle@BeHealthyHisWay.com

Josiah Wendt Young Living Distributor #1416146 Josiah@BeHealthyHisWay.com

Disclaimer:  Testimonials about essential oils are an effective way to learn and share. With this kind of knowledge, we can each take control of our own health. The statements in our written articles and/or on this website have not been evaluated by the FDA. Products and techniques mentioned here are not intended to diagnose, treat, cure or prevent any disease. However, when you give the body what it needs then the body can heal itself as God intended it to. Please use extra caution when using the oils on animals, as some of them are very sensitive. (c) Michelle Wendt 2015

Natural SunScreens & Skin Care

Created to Serve, Michelle Wendt

If you are interested in ordering any Young Living product, please contact me:
713-553-0322
E-mail: MyFathersBlessing@gmail.com
Associate #1072606
Click Here to Order Now

Commercial sunscreens often contain toxic ingredients and most carry warning labels. A safer, natural choice can be found with essential oil infused products. The Drops of Gold recipe (see recipe below) which has a sun protection level of about 15%, is an all-natural alternative.

Essential oils that are known as sun protectors include helichrysum and lavender. The ingredients in the ART Skin Care system are also sun protective. Applying a bit of the ART Day or Night lotion to the face, neck and shoulders, along with a good hat and shirt could really save your day.

Sunburns - Lavenderm Cooling Mist is your best friend for quenching the heat and pain of a sunburn. This aloe vera and lavender combo puts out the fire and promotes healing to damaged skin. Always keep a bottle of Young Living Lavender handy for really bad burns wether from the sun, the grill or campfire. Be sure to drink lots of NingXia Red when sunburned, as minerals are lost and NingXia Red is a great and tasty way to put them back into the body. The ART skin care Night lotion, and Boswella Wrinkle Cream also feed the skin deeply.

Heat Stroke - Avoid It
Staying well hydrated is probably the most important step in avoiding heat stroke. Your body looses water to evaporation, breathing and sweating. There are also some people who do not sweat, which is also the action of cooling the body so these people can also be at risk for over-heating. Stay cool by adding peppermint to your drinking water - one to two drops per 16 ounces water. Have a misting bottle of water and peppermint oil to spray on face, with eyes closed,, arms, legs, back of neck, etc. Peppermint mist recipe: 2 ounces purified water, 4 drops peppermint oil. Shake and spray. Recipe may be doubled for larger spray bottles. Lavederm Cooling mist can also be used to cool an over heated person. Both are refreshing on a hot day, even if you are just doing errands.

Drops of Gold
Before there was A.R.T. and the Essential Beauty Serums, I created Drops of Gold to nourish and hydrate the skin. Hundreds of women still stand by this favorite beauty treatment that you can make yourself.

This recipe makes five 1/2 ounce bottles. You may cut the recipe in half if you do not have that many friends you will bless with this exceptional formula. Use only 2-3 drops of this formula on your face, dotting all over and gently massaging in. Now that we have Palo Santo - my Drops of Gold will also have added 10 drops of Palo Santo into the mix.

1 ounces almond oil
1/2 ounce Jojoba oil
1ounces Evening Primrose Oil
20 drops of Vit. E oil

24 drops Patchouli
12 drops Geranium
20 drops Frankincense
8 drops Rosewood
8 drops Lavender
3 drops Rose
5 drops Palo Santo (not part of the original recipe, but I love it, so now am adding it.

Combine the carrier oils in a glass measuring cup. Drop in the oils in the order listed. Carefully swirl to blend. Pour into 1/2 ounce or one ounce bottles with droppers.

Other sun protective natural items are:

Zinc Oxide (coated): A nano particle coated Zinc Oxide is not photo-reactive and will not produce hydroxylions (free radicals). UV natural zinc does not absorb into the blood stream and affect serum zinc levels. You can find zinc oxide sun protective products at stores, just make sure they do not contain harmful ingredients. Zinc assists in the growth and repair of skin tissue. Acts as a broad spectrum UV (A,B,C) deflector. Make sure your multi-vitamin contains zinc - Young Livings: True Source, Master His/Hers.

Sesame Oil: A valuable moisturizer and skin conditioner rich in Vitamin A (Sesamum indicum oil) and E. High in antioxidants sesame oil assists in protection against sun damage. It is also a natural deflector of UV as it has a natural SPF.

Grape Seed Extract: Promotes cell repair, growth and is one a powerful antioxidant. Provides a source of Vitamin D and assists in protection against free radical damage from UV radiation.

Wolfberry: With the highest anti-oxidant levels in nature, wolfberry infused lotionsare great skin protectors. Apply some Boswellia Wrinkle and Wolfberry Eye Cream to your face and neck before heading into the sun.

Grape Seed Oil: Significantly more antioxidant activity than Vitamin C, E and refined Beta Carotene. Contains the highest amount of Linoleic Acid of all expeller, cold pressed oils.

Macadamia Oil: Closest in comparison to the oil we lose from our skin as we age. It nourishes the skin and locks in moisture-replenishing fatty acids. Prevents and reduces signs of aging. Works in conjunction with antioxidants to retain the integrity of the collagen and elastin in preventing wrinkles and aging.

Safflower Oil: High content of omega oils, nourishing to the skin and has a natural SPF. This oil is very rich and assists in nourishing and helps in
moisturizing the skin where sun damage may have already occurred.

Vitamin E: Protects body tissues from breakdown and signs of photo aging. Excellent moisturizer and has scar healing qualities.

Created to Serve, Michelle Wendt

If you are interested in ordering any Young Living product, please contact me:
713-553-0322
E-mail: MyFathersBlessing@gmail.com
Associate #1072606
Click Here to Order Now