Drink chamomile tea three to four times a day. Can also gargle with warm tea prior to drinking it.
Make a chamomile poltice and place on the swollen areas to help reduce swelling.
Mark Stengler, N.D. recommends the German chamomile as according to his sources in the food industry, it is not contaminated by pesticides and other chemicals that are frequently found in the Roman chamomile products.
Northkill Amish Series
1 year ago
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