Fitness: Embracing health not beauty

We are participating in the Oola 21 Day Challenge.

Today is ... Day 1!!!  Are you ready?  Well, its happening whether we're ready or not.  Just like life continues whether we are ready for it or not.  So ...

Today is about finding beauty and gratitude in the position you're in right now.  Fitness is about embracing health, not pursuing appearance.  (Oh how the world has done a great job of distorting that!)   Being grateful for the body you have is important.  Yes ... it can probably be improved.  Yes ... there is always something that could be worse.  Don't compare yourself to anyone but yourself.  That is guaranteed failure as you will always be the best person you can be and a second rate anybody else.  Everyone is created different with different purposes.

Stop right now and choose three things you love about your body.

Yes, this is not easy as we have been taught as we age (we didn't start out putting ourselves down as babies!) to find fault and destroy ourselves with our own stinking thinking.

I'm going to be real with myself and you in these next 21 days.  Three things I love and am grateful for in my body is  1)  I'm tall.  2)  My natural hair color.  3)  I'm able to feel and move with all my extremities and body.

Have you got your's?  Feel free to share below and join us on our 21 day Oola challenge.

Now grab your Young Living Fitness essential oil blend and put a couple drops in your palm, inhale, apply where you would like and say, "I am fit, healthy, disciplined, and strong."

Be empowered and blessed as you go through your day and incorporate this mindset in your life journey.

If you don't have the Fitness essential oil blend ... we'd be honored to assist you in getting your own bottle or even better ... the kit (you're going to need it to do the ultimate 21 day Oola challenge with us!).  Go to 1111order.com and select Retail pricing or Wholesale pricing.  Our #1072606 should already be entered for you to make life easier and expedite.  Once you've selected whether you want Retail pricing or Wholesale member pricing, go add Oola Fitness or Infused 7 Kit to your order.

If you would like one of our associates to assist you, then please contact our office at BeHealthyHisWay@gmail.com.   We'd be honored to assist you in being the best you you can be!  And live a chemical free lifestyle too!   (Check out some of the research on chemicals in our lives at our 1111natural.com site.)